Football. Fitness. Fun

Get more out of your favourite game. Intense but fun football drills You’ll even forget you're working out!

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Football as fitness

A brand-new fitness experience which combines the fun of football with the rigour of professional workout routines – here at The Football Gym, we offer you a range of exciting gym exercises designed based on the game we all know and love. Join us now to experience it first-hand.

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Power your training
Whether you are looking for an individual training or some fun with a group of friends, we have exactly the routines you need
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Football Conditioning

  • Group-based exercises to improve your power output and performance, with two sub-types of training - Aerobic and Anaerobic training.
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Circuit Strength Training

To increase muscle mass, strength, and power, we employ a range of fitness exercises suitable for individual practice.

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Partner Workouts

  • We recommend that you attend the sessions with a partner at around the same level of football experience as you, so that you will be able to challenge each other during dribbling or passing drills.
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Personal Training

  • Sessions are designed for individual training, mainly HIIT circuit training around football.
What we offer
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Customised Training Programmes

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Train like a Pro

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Valuable Health Data

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Fun

MyZone Technology

Optimise your fitness experience with MyZone, a professional solution that provides heart rate data and other fitness intelligence to guide your training progress

Get started with our trial

Contact Us

Drop us a line and we will get in touch
Testimonials
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Ernie Sontaril
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Steven Tan
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Shasi Kumar